All About Weight Loss in Dickson

all about weight loss and losing weight

If you are trying to lose weight in Dickson, it does not need to feel like an impossible task. Our weight loss team has the ability to help you take control of your life and live the healthy life you desire. Say goodbye to constant aches, pains, and fatigue and be prepared to watch the weight fall off.


Weight Loss Program in Dickson TN

ChiroThin is the cornerstone of our weight loss program, with participants losing 20 to 35 pounds in 42 days. We are committed to our clients losing weight permanently. As a result, we include individualized in office coaching/mentoring sessions; daily living support through email, text, and/or phone access to our weight loss and nutrition coach; and a Vibraslim Europlate (whole body vibration) which builds bone density, improves circulation, speeds up metabolism and increases muscle strength.

For the best massage therapy in Dickson, contact the team at Fixx Regenerative Solutions. Our team is more than happy to help you understand and enjoy the benefits of massage therapy. For a FREE no cost/No obligation consultation, contact us today at (615) 441-6115.

Chiropractic Dickson TN ChiroTHIN Success Stories
ChiroThin
Chiropractic Dickson TN ChiroTHIN Food Journal

Weight Gain With Age

The truth is no one can escape Father Time or the many physical effects he has on your body. When individuals advance in life, chances are they still retain their wits about them, however, the more physical aspects of their body inevitably start to change. Yes, it is easier to pack on the pounds when one ages, but this does not mean staying fit is impossible. If you are dealing with weight gain with age, it is important to not give up. Accepting the weight loss will only negatively impact your health and result in many doctor visits down the line. Our weight loss team is experienced at helping people of all ages achieve their weight loss goals.


The Link Between Weight and Metabolism

The body's metabolism is known for being the key to transforming calories into real energy ready to be used. However, there is a misconception about how much it affects a person's ability to lose weight. The fact is, our metabolic rate is largely unable to be changed save for a few ticks in either direction. Most people find it easy to pin their weight loss failures on their metabolism when the real culprit is diet and level of physical activity.

When assessing how large a factor nutrition and physical activity play in achieving weight loss, metabolism is easier to understand. Your metabolism can be interpreted as a sort of see-saw. It is continuously striving to reach an equilibrium between the calories that are entering and leaving the body. It is fairly simple, if an individual consumes more calories than they use up in daily life, weight will be gained. This is simply due to the fact that the body is designed to save those calories for lean times in the future.

Fortunately, most people today do not have to worry about scavenging for their next meal. The drawback is that these extra calories that your body has saved do not ever get used and as such stay on the body as fat. Therefore, to understand weight loss is to understand that the body must consume fewer calories overall than it expends. If one achieves this goal, weight loss is inevitable!


While the science behind weight loss seems fairly simple and straightforward, achieving weight loss is a much difficult and complex task to achieve alone. Feel free to reach out to our Fixx Regenerative Solutions weight loss team in Dickson to begin your weight loss journey.

OFFICE HOURS


Monday
8:00am - 12:30pm
2:30pm - 6:00pm


Tuesday
8:00am - 12:30pm


Wednesday
8:00am - 12:30pm
2:30pm - 6:00pm


Thursday
8:00am - 12:30pm
2:30pm - 6:00pm


Friday
Closed


Saturday
Closed

Fixx Regenerative Solutions
491 Henslee Drive
Dickson, TN 37055
(615) 441-6115